10 Ways to Help You Stay Awake Throughout the Day

Healthy

a1

  • Eat a Healthy Breakfast

a2

  • Drink Coffee

a3

  • Go Outside During the Day

a4

  • Give your eyes a break from staring at computer screens all day

a5

  • Eat a healthy snack for an energy boost

a7

  • Do breathing techniques throughout the day

a8

  • Take a power nap

a9

  • Drink plenty of water throughout the day

a10

  • Take a short walk

a11

  • Listen to music throughout the day